Corporate

IMMERSIVE EMPLOYEE STRESS RELEASE PROGRAM

Are you ready to support your employees in a new innovative & transformative way that will increase employee retention and productivity while reducing tension & conflict?

HAVE YOU HEARD?

  • 9 in 10 employees report that their workplace stress affects their mental health

  • 3 in 5 employees are not receiving adequate support from managers to help manage their stress.

  • In 2021, 56% of employees report spending time looking for a new job up from the 40% reported in 2018

  • In 2021, 65% of employees find it difficult to concentrate due to their workplace environment compared to 46% in 2018

  • ONLY 5% of employees strongly agree that their employer provides a safe environment for mental health

“It’s not the load you carry, it’s the way you carry it.”

- C.S. Lewis

 

WHAT MAKES THIS SOLUTION EFFECTIVE?

Statistics have clearly indicated that the rise of employee stress & anxiety is a direct result of their work environment.

It is no longer enough for a company to bring in temporary wellness practices internally or just send out their team to a one time workshop/seminar/conference.

To actually increase ROI, consistent and tangible implementation of tools that directly impact behavior change, culture, communication, and reduce the amount of stress is crucial.

It takes on average 66 days to change a habit. This data shows us that in order to make a long term impact, employees need consistent weekly touch points.

That is why we have created a 12 week system, that will equip your employees individually and cohesively with the knowledge it takes to make effective change.

NOT READY TO COMMIT TO AN IMMERSIVE PROGRAM?

SIGN UP FOR A 90 MINUTE THEMED WORKSHOP

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How to Reduce Anxiety & Stress in the Workplace

This workshop is designed to help each individual discover what unidentified beliefs and fears are creating anxiety & stress in their day to day. This is the key that will allow them to maximize their potential.

This experience will unite your team and provide them with tools to support each other.

 
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How to Maximize Mindfulness

in Your Day

This workshop is designed to help each individual understand their desires & goals so that they know what they need to release during mindfulness practices.

Creating a specific mindful practice for themselves will allow each individual to stick to their routines easier and create a balanced life.

What People Are Saying

“Wow this was so helpful, we should be doing more of these!”

— Anxiety & Stress Management Workshop Attendee

“This was great, new perspective on how to manage stress & anxiety.”

— Anxiety & Stress Management Workshop Attendee

Customize A Workshop.

 
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Envision It.

Create a vision for how you want your team to function cohesively towards your desired goal.

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Build It.

Share your desired goals with me & I will build a custom workshop for you!

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Implement It.

Custom workshop for you & your team with tangible takeaways.

 

Workshop Inclusions:

  • 30 min pre-workshop consultation with leader to discover goals & objectives for the team and workshop

  • 90 min live zoom workshop

  • Recording of the workshop

Corporate Off-Sites

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Team Building with Intention

Let us create a customized offsite retreat based on your goals, vision, and budget.

In person focused team building outside of the “office,” creates better communication, honest human connection, and a stronger team.

Coming out of over a year of isolation, it is more crucial than ever for intentional focus on mindfulness in the workplace.